6 Benefits of Using a Night Guard You May Not be Aware of
Do you constantly wake up with a headache, sore jaw, or tooth pain? Visit your dentist to check whether you are suffering from teeth grinding or bruxism. If you are suffering from bruxism, your dentist may recommend wearing a night guard which will help in preventing the damage caused by teeth grinding while you are asleep. Here are some other benefits of wearing a night guard:
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6 Benefits of Using a Night Guard
- Less Pain and Stress
Wearing a night guard helps in reducing the pain associated with bruxism. Customizing your night guard to your mouth aids in aligning your teeth and bite, which can help in relieving jaw pain.
- Improves Sleep Patterns
Apart from relieving the pain, sleeping with a night guard provides comfort and improves your sleep patterns. A night guard positions your jaw in such a manner that it promotes muscle relaxation, reduces the stress in your jaw and provides relief which helps you sleep better.
- Prevents Tooth Damage
Grinding and clenching your teeth while sleeping can cause damage to your teeth and can result in broken or chipped teeth, damaged fillings and excessive wear. A night guard keeps your upper teeth from coming in contact with your lower teeth, which reduces the impact of teeth grinding and protects your smile.
- Alleviates Headaches
Headache is one of the most common symptoms of bruxism. Using a night guard makes a huge difference in alleviating headaches or any other pain associated with teeth grinding. You will experience fewer or no headaches, and less discomfort.
- Prevents Snoring
Teeth grinding and jaw clenching can cause snoring and breathing problems at night. Wearing a custom night guard keeps your jaws slightly apart which helps in increasing air intake allowing you to breathe more easily.
- Saves Money in the Long Run
Teeth grinding and clenching of jaws can cause tooth damage over the years. The restorative dental procedures required to restore your teeth and smile can be quite costly. Wearing a night guard will prevent tooth damage saving money in the long run.
Over-the-counter night guards can cause harm, so it’s recommended to consult your dentist to get a custom night guard that fits properly.
Stellar Dental is a leading dental service provider based in Maryland with offices at White Oak and Hyattsville. We strive to provide the best dental care solutions and a state-of-the-art facility to our patients. Our major services include – dental implants, Invisalign, braces, 6 Month Smiles and other general dentistry procedures. We have a team of warm, friendly and compassionate dental professionals.
